by Bernie J Mitchell | Oct 8, 2017 | BLOG, Depression
So to kick off, I have been on my way to writing this next Sunday post for something like six weeks. What got in the way? I stopped taking anti-depressants for the first time in five years, I felt fine but was waiting for some crash. I was a little concerned I’d...
by Bernie J Mitchell | Sep 14, 2017 | BLOG, Freelancing
In this post, I’m going to share with you the next 12 months of my podcast plan for my website, before I am even ready to go. Even just writing that hurts. The next 12 months are about “how to find your voice” something I have been procrastinating on for years....
by Bernie J Mitchell | Aug 13, 2017 | BLOG
Last week I shared about the one easy thing you can do to make you come alive, and this has been drilling my head all week. What Is The One Thing? The one thing is ‘stop complaining’. But it is more than that; it is ‘go on a no complaint diet’...
by Bernie J Mitchell | Aug 5, 2017 | BLOG, Depression, Freelancing
I’ve always toyed with the idea of making a T-Shirt with the question ‘do you even know you are alive?’ But am less angry with the world these days. As I look at the mental health of the world and my mental health I am sure being mad at people is...
by Bernie J Mitchell | Jun 25, 2017 | BLOG
Summer 2oo2 I was sitting in a cafe bolted to the side of a mountain in Greece, I was looking into the darkness of the night sky. I turned to Roy and asked him what the secret of his many years of marriage was. He stirred his cappuccino and replied he got a...
