1. Grass Fed Irish Butter in my coffee. Ok there is a little bit more to this. On Dave Asprey’s BulletProof food plan your breakfast is a big mug of high grade coffee served with grass fed butter and MCT oil (High grade coconut Oil) this is all blended together to produce a delicious, rich […]
Why a Mailchimp email is better than a Facebook page
I am always getting a kick in from people about emails. I don’t like WORKING in email – it is a time suck and a closed loop. Where as tools like Trello, Asana and the amazing Slack allow open and transparent collaborative communication. My point today is about email lists – I call mine my […]